You’ve likely heard the word mindfulness being used recently–it’s become a bit of a buzzword in society, but what is it…
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Magical Marriage
My three-year-old daughter, Emma, is obsessed with Christmas lights. We went to a light display and her excitement level hovered…
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What Is Mindfulness and Why Does it Matter in My Life?
When a baby takes his first breath, we call that his birthday. When a person takes her last breath, we…
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When Broken Brings Beauty
There is a word, Kintsukuroi, that refers to a beauty that comes to things that are mended. The idea originates from…
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Why Having “The Talk” Is an Ongoing Process
When parents ask, “When should I talk to my kids about sex?” I reiterate Elder Bradley Foster’s thought “It’s never…
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