Radical Mindfulness in Sex There is a therapeutic tool called Dialectical Behavior Therapy (DBT)[i] which includes something called radical acceptance….
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Couple Growth
Sexual Mindfulness: Take the Sorrow with the Joy
Have you ever been tempted to say after a disappointing experience, a breakup, or poor performance, something like, ”It didn’t…
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Why We Need to Be Gentle and Fierce in Our Marriages
Our culture often encourages certain gender roles—women should be gentle, caring, and accommodating, and men should be bold, fierce, and…
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Harmony in Sexual Connections: Start with Sexual Mindfulness
Ralph Waldo Emerson said, “We are always getting ready to live but never living.” This sentiment is even more true…
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“I Am Here For You”: Four Mantras and Sexual Mindfulness
Distraction during sex is one of the biggest problems couples face. Distraction is particularly problematic if desire, arousal, or orgasm…
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Developing Your Self
This is part 3 of a 3 part series about differentiation of self. Read the first article, To Become or…
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