Distraction during sex is one of the biggest problems couples face. Distraction is particularly problematic if desire, arousal, or orgasm…
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Mindful Exercises
How Mindful Am I?
You’ve likely heard the word mindfulness being used recently–it’s become a bit of a buzzword in society, but what is it…
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Creating Mindful Exercises
Here are some exercises that you can try with your partner to increase your mindfulness. Try to practice for the…
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